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10 Best Jiu Jitsu Gyms in the Arlington, VA Area

Jiu Jitsu in Arlington is more than just a sport; it’s a growing community where enthusiasts, professionals, and novices alike come together to cultivate both physical and mental strength. As this martial art continues to gain popularity in the Arlington, VA area, more individuals are seeking the best places to train, spar, and grow. Whether you’re new to the practice or looking to sharpen your skills, Arlington’s diverse array of gyms offers a multitude of options to suit your needs.

In this dynamic city, the culture of Brazilian Jiu Jitsu has found a fertile ground to flourish, reflecting a wider trend towards health, fitness, and personal development. From world-class instructors to state-of-the-art facilities, the 10 best Jiu Jitsu gyms in the Arlington, VA area provide not only the technical training but also the community engagement that fosters a fulfilling martial arts journey. In this blog post, we’ll take a close look at these remarkable gyms, giving you insights and details that will help you find the perfect fit for your goals. Whether you’re looking for intense competition or a more laid-back atmosphere, these gyms offer something unique for everyone interested in the art of Jiu Jitsu.

Kogaion Academy Brazilian Jiu-Jitsu & Judo

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Kogaion Academy delivers an exceptional martial arts experience encompassing Brazilian Jiu-Jitsu, Judo, and Muay Thai in the Arlington, VA area. Rooted in solid fundamentals, the classes are enriched by high-quality instruction and embrace modern sports’ evolving nature. Regardless of age or gender, Kogaion Academy welcomes practitioners of all levels, led by experienced teachers, lifelong martial artists, and accomplished world-class competitors. The academy offers gi and no-gi classes and a BJJ basics class for new practitioners. On top of that, they have a kids’ program.

The academy’s commitment to cultivating well-rounded grappling practitioners ensures a rewarding journey, whether your aim is a challenging workout, self-defense mastery, or successful competition. Under the guidance of the accomplished 2nd-degree black belt, Victor Vasile Ciocoiu, students embark on a comprehensive and transformative martial arts experience.

EvolveAll – Martial Arts and Training Studio

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At EvolveAll, martial arts converge with fitness and wellness in a safe, community-based environment. The studio prioritizes building a culture that fosters family, community, and support for all members. Offering diverse programs, including youth martial arts, Brazilian Jiu-Jitsu, boot camp, personal training, Tai Chi, women’s martial arts, self-defense, yoga, and kickboxing, EvolveAll takes a holistic approach to health and fitness.

Expert instructors craft challenging fitness and wellness programs, inspiring members to explore their potential. EvolveAll’s emphasis on personal growth and well-being creates a thriving atmosphere, encouraging students to embrace self-discovery and personal growth.

Leo Dalla Brazilian Jiu Jitsu

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Leo Dalla Brazilian Jiu Jitsu presents a remarkable array of martial arts programs to empower and invigorate practitioners. Embracing Brazilian Jiu-Jitsu, Muay Thai, Wrestling, Judo, Boxing, Mixed Martial Arts (MMA), Women Self Defense, Kids Martial Arts, and After School programs, the academy caters to diverse interests and skill levels. 

The academy offers kids and adult classes, ensuring access to top-notch instruction and enabling students to excel in Brazilian Jiu-Jitsu and beyond. Head instructor and owner Leo Dalla boasts nearly two decades of Brazilian Jiu-Jitsu experience, assuring a comprehensive and rewarding training experience for all members.

The school offers Brazilian jiu-jits classes for beginners and advanced practitioners. On top of that, they have No-gi classes.

Pentagon MMA

best jiu jitsu arlington va

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Since its founding in 2012, Pentagon MMA has strived to change lives through Mixed Martial Arts. Evolving into a vibrant community comprising fun-loving, adventurous individuals of all ages and backgrounds, the academy fosters a deep appreciation for the benefits of disciplines like Muay Thai, Brazilian Jiu-Jitsu (BJJ), and mixed martial arts.

Whether you seek a more effective and exhilarating jiu jitsu workout, desire self-defense skills, or aspire to compete at the amateur or professional level, Pentagon MMA in Arlington, Virginia, warmly welcomes you to their extended family. The head BJJ Instructor, Isaac July Jr., a 2nd-degree black belt under Leo Dalla, ensures top-quality instruction and a supportive training environment for all enthusiasts.

The academy also has a shop, so you can buy branded clothing if you need it, or want to help the academy.

Fifty/50 Martial Arts Academy

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As Arlington Virginia’s home to the most comprehensive Martial Arts Program, Fifty/50 Martial Arts Academy offers diverse classes, including Brazilian Jiu-Jitsu, Kickboxing, Submission Grappling, Wrestling, Judo, and Capoeira. The academy goes the extra mile, providing Personalized Sports Performance Coaching for children and adults of all ages and skill levels. The academy has a high-quality facility with more than 4000 square feet of mats, allowing practitioners plenty of room for training.

What sets Fifty/50 Martial Arts Academy apart is its elite instructor cadre, comprising national and international-level competitors dedicated to helping students achieve their goals. Guided by the accomplished head instructor, Ryan Hall, an active UFC Fighter in the Featherweight Division, The Ultimate Fighter 22 Champion, and a 3rd Degree BJJ Black Belt, the academy continues to epitomize excellence in training and competition.

Caio Terra Academy – Alexandria BJJ

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At Caio Terra Academy Alexandria, the primary focus is helping individuals achieve personal growth and self-improvement. Expert instructors take the time to understand each student’s goals and create a welcoming and enjoyable environment for learning. Offering kids, teens, and adult BJJ programs, the academy provides instruction to many practitioners.

As the premiere Brazilian Jiu-Jitsu and martial arts academy in Alexandria, Virginia, they boast affiliation with the prestigious Caio Terra Association. Head instructor, Vu Tran, brings over 30 years of martial arts training and teaching experience to the academy, ensuring a comprehensive and rewarding journey for all students.

Capital MMA & Elite Fitness

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Capital MMA & Elite Fitness stands out for its safe, friendly, and fun training environment. The academy prioritizes evidence-based training programs for all members, treating every individual’s training goals with equal regard and fostering a supportive community. Capital MMA & Elite Fitness offers Brazilian jiu-jitsu, Muay Thai, and fitness programs.

With multiple locations, Capital MMA & Elite Fitness offers convenient access to their training facilities. Whether you seek self-defense skills, fitness improvement, or high-level competition training, their dedicated team of instructors ensures you receive expert guidance tailored to your aspirations.

Six Blades Jiu-Jitsu NOVA

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With the affiliation with Ribeiro Jiu-Jitsu, Six Blades Jiu-Jitsu NOVA offers BJJ programs for adults and children. In addition, the academy extends a warm welcome to law enforcement and military memberships. The school has a fundamentals class and an open sparring class.

The head instructor, Emil Takeuchi, a 2nd-degree black belt under Xande Ribeiro and an active competitor, ensures that students receive top-notch instruction and guidance. The academy fosters a dynamic and engaging atmosphere, allowing practitioners of all backgrounds to thrive and excel.

Black Cat Jiu Jitsu

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Black Cat Jiu Jitsu, a boutique academy run by 1st-degree BJJ black belt and world-ranked professional grappler Adam Benayoun, brings world-class Jiu-Jitsu to Virginia. With over 15 years of experience learning from some of the brightest minds in the martial arts world, Adam cultivates a fun, competitive, and safe learning environment.

Training occurs in a newly renovated facility boasting ample mat space, floor-to-ceiling windows, men’s and women’s locker rooms, a private lounge, and VIP laundry services. Black Cat Jiu Jitsu’s mission is to provide a comprehensive and enjoyable journey for all students, whether taking their first class or pursuing full-time competition.

Abmar Barbosa Jiu Jitsu Academy

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Abmar Barbosa Jiu-Jitsu Academy offers a variety of classes in Brazilian Jiu-Jitsu, accommodating different skill levels. From general fitness to self-defense methods and high-level competition, the academy nurtures students in a comfortable and professional environment. The academy offers beginner and advanced classes. On top of that, they have a thriving kids’ program.

To ensure detailed and goal-oriented instruction, the instructors remain updated with the latest techniques, offering students a well-rounded learning experience. Head coach and owner Abmar Barbosa, a Brazilian Jiu-Jitsu black belt under Robert Drysdale, boasts an extensive list of competitive grappling achievements, inspiring students to excel in their martial arts journey.

Conclusion

Finding the right place to train in Jiu Jitsu in Arlington need not be a daunting task. With an impressive array of options, each gym on this list offers something special, reflecting the diverse needs and aspirations of the martial arts community in the Arlington, VA area. Whether you’re taking your first steps onto the mat or looking to challenge yourself in a new way, there is a place for you among these top 10 facilities.

It’s important to remember that the best gym is not merely about the equipment or the accolades of the instructors, but about the fit with your personal goals and the community that surrounds you. These gyms stand out not just for their technical expertise, but for their commitment to creating a supportive and engaging environment where every student can thrive. Feel free to explore, visit, and even trial classes to find the right match for your Jiu Jitsu journey. Arlington’s vibrant Jiu Jitsu scene is waiting for you, and these 10 gyms represent the very best of what this community has to offer. Dive in and become part of something truly special, right here in the heart of Virginia.

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