Month: August 2022

Training Brazilian jiu-jitsu can quickly become a significant part of your life. In the beginning, it can be very challenging and hard on your body. However, once you start understanding techniques and concepts, it is a fun and exciting activity you will always want to do. This is why many people ask: why is jiu … Read more

When engaging in any strenuous physical activity you always run the risk of injury. In full-contact sports such as rugby and martial arts, that emphasize physical contact the risk of injury is especially high.  For Brazilian Jiu-Jitsu practitioners you would expect the most common injuries to be dislocated joints or broken bones. Surprisingly, your ears … Read more