fbpx

Is Jiu Jitsu Safe? Useful Ways to Prevent and Treat BJJ Injuries.

Jiu JItsu First Aid

Jiu-Jitsu is, without a doubt, growing by leaps and bounds.  However, as in all martial arts, it is a discipline that must be taught by a highly qualified instructor. Especially considering that this sport is based on a combination of techniques from other martial arts.  If these techniques are not appropriately applied, they could represent … Read more

Why Jiu Jitsu is Good For You. 10 Excellent Reasons to Start Training.

Benefits of BJJ

Jiu Jitsu is a strategic combat technique whose origins lie in the ancient Eastern practice of Japanese jutjutsu.  However, modern day Brazilian Jiu Jitsu is a relatively new martial art.  BJJ’s primary use is for defense and fighting.  Those who decide to take jiujitsu seriously also develop an awareness of how body, mind, and spirit … Read more

How to Treat and Prevent Mat Burn When Training BJJ

Jiujitsu mat burn

Those who decide to practice martial arts know that starting out is not as easy as it seems. Initially, they are exposed to pain, not only because of the level of demand but also because of common injuries such as twisted ankles, bruises, and friction burns. This is the case with those who are constantly … Read more

Is Jiu Jitsu an Olympic Sport? Many BJJ Fans Might Not Want It To Be.

BJJ in the Olympics

Not yet! BJJ is not an Olympic sport yet.  Brazilian Jiu Jitsu is a relatively young martial art but it is growing fast.  Every day more people are interested in learning this highly addictive sport. BJJ is very prominent in the world, not only as a self-defense tool, but because it boosts one’s self-confidence and … Read more