Is Jiu Jitsu Safe? Useful Ways to Prevent and Treat BJJ Injuries.
Jiu-Jitsu is, without a doubt, growing by leaps and bounds. However, as in all martial arts, it is a discipline that must be taught by a highly qualified instructor. Especially considering that this sport is based on a combination of techniques from other martial arts. If these techniques are not appropriately applied, they could represent … Read more